One cup of Hamachi crudo is around 237.5 grams and contains approximately 562.5 calories, 54.2 grams of protein, 37.5 grams of fat, and 0 grams of carbohydrates.
Hamachi Crudo is a refreshing and exquisite dish featuring thin slices of yellowtail, a prized fish from Japanese cuisine. Often enhanced with a drizzle of vibrant citrus juice and a sprinkle of sea salt, it offers a melt-in-your-mouth experience that highlights the fish's natural flavors. Garnished with fresh herbs or chile for a touch of heat, this dish is not only delicious but also a healthy choice—packed with omega-3 fatty acids and lean protein. Perfect as an appetizer, Hamachi Crudo brings a taste of the ocean to your table, making it a delightful and nutritious option.
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 1666.7 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
