Nutrition Facts for Ham wrap with scrambled eggs and green beans
Image of Ham wrap with scrambled eggs and green beans

Ham wrap with scrambled eggs and green beans

Item Rating: 69/100

One cup of Ham wrap with scrambled eggs and green beans is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Ham Wrap With Scrambled Eggs And Green Beans is a delicious and nutritious meal perfect for any time of day. This savory wrap features tender scrambled eggs, lean slices of ham, and crisp green beans, all rolled into a soft tortilla. Inspired by classic breakfast dishes, it combines protein-rich ingredients with the freshness of vegetables. The ham provides a savory punch, while the scrambled eggs offer a fluffy texture, and green beans add a satisfying crunch. Packed with protein and vitamins, this wrap is a wholesome choice that fuels your day, making it a great option for a hearty breakfast or a quick lunch on the go!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%