Ham wrap
Item Rating: 69/100
One cup of Ham wrap is around 250 grams and contains approximately 290 calories, 20 grams of protein, 13 grams of fat, and 24 grams of carbohydrates.
Ham Wrap is a delicious and convenient meal option that combines savory ham with fresh, crisp veggies all wrapped in a soft tortilla. Originating from classic deli traditions, this dish brings together the best of flavors in a portable format. Packed with protein from the ham and fiber from the veggies, it offers a balanced mix for a quick lunch or snack. While it's a tasty treat, be mindful of sodium levels in processed meats. Enjoy the fresh twists of Ham Wrap, where convenience meets flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 13g | 0% |
| Saturated Fat 4.5g | 0% |
| Cholesterol 50mg | 0% |
| Sodium 940mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 3g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.9%
Protein: 27.3%
Carbs: 32.8%