Nutrition Facts for Ham with gravy
Image of Ham with gravy

Ham with gravy

Item Rating: 54/100

One cup of Ham with gravy is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Ham With Gravy is a savory delight that combines succulent slices of ham drenched in a rich, flavorful gravy. This dish has its roots in classic American cuisine, often gracing holiday tables and family gatherings. Made with tender, slow-cooked ham, it brings a mouthwatering mix of smoky and savory notes, enhanced by the buttery, seasoned gravy. While offering protein and essential nutrients, it's worth noting that this dish can be high in sodium and fat, so moderation is key. Perfect as a hearty main course, Ham With Gravy is sure to satisfy your taste buds and bring comfort to every meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%