Nutrition Facts for Ham with bbq
Image of Ham with bbq

Ham with bbq

Item Rating: 45/100

One cup of Ham with bbq is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Ham With BBQ is a delicious fusion dish that features tender, smoky ham glazed with a rich, tangy barbecue sauce. Originating from Southern cuisine, this flavorful pairing brings together the savory goodness of ham and the bold zest of BBQ, making it a crowd-pleaser for any occasion. While ham offers a good source of protein and essential nutrients, it's important to enjoy it in moderation due to its sodium content. Perfect for family gatherings or backyard barbecues, Ham With BBQ is an irresistible way to savor the best of both worlds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 2142.8571mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 35.7143g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%