Ham turkey cheese wrap foot long

Ham turkey cheese wrap foot long

Lunch

Item Rating: 66/100

1 serving (450 grams) contains 700 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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373.3
calories
21.3
protein
26.7
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
373.3
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 960 mg 41%
Total Carbohydrates 26.7 g 9%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 21.3 g 42%
Vitamin D 10.7 mcg 53%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
25.4%
42.9%
Fat: 144 cal (42.9%)
Protein: 85 cal (25.4%)
Carbs: 106 cal (31.8%)

About Ham turkey cheese wrap foot long

Bursting with flavor, our Ham Turkey Cheese Wrap foot-long combines tender slices of ham and turkey with creamy American cheese, all nestled in a soft, whole-grain tortilla. Inspired by classic deli-style cuisine, this wrap is perfect for those seeking a hearty, protein-packed option. Fresh lettuce and tomato provide a refreshing crunch, while a light spread of mayo balances the flavors. The wrap's whole-grain base offers essential fiber, supporting digestion and sustained energy. Protein from the ham and turkey promotes muscle maintenance, making it a satisfying choice for active lifestyles. However, the mayo and cheese add some saturated fat, so it’s best enjoyed in moderation if you're watching fat intake. Packed with quality ingredients, this wrap is a tasty and balanced meal option for lunch or dinner.