Nutrition Facts for Ham toastie
Image of Ham toastie

Ham toastie

Item Rating: 58/100

One cup of Ham toastie is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Ham Toastie is a delicious, savory sandwich that combines layers of tender, smoky ham and melted cheese, all nestled between two crispy, golden slices of bread. Originating from classic deli cuisine, this comfort food favorite brings together the flavors of hearty ingredients in a delightful crunch. While it may be indulgent, you can make it healthier with whole-grain bread and lean ham options. Whether enjoyed as a quick snack or a satisfying meal, the Ham Toastie promises a satisfying blend of flavors you won’t resist.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%