One cup of Ham toastie is around 247 grams and contains approximately 594.0 calories, 41.8 grams of protein, 19.6 grams of fat, and 55.4 grams of carbohydrates.
Ham Toastie is a delicious, savory sandwich that combines layers of tender, smoky ham and melted cheese, all nestled between two crispy, golden slices of bread. Originating from classic deli cuisine, this comfort food favorite brings together the flavors of hearty ingredients in a delightful crunch. While it may be indulgent, you can make it healthier with whole-grain bread and lean ham options. Whether enjoyed as a quick snack or a satisfying meal, the Ham Toastie promises a satisfying blend of flavors you won’t resist.
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Nutrition Information
Calories |
594.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1492 mg | 64% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 6.4 g | ||
| protein | 41.8 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 522.0 mg | 40% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
