Nutrition Facts for Ham terrine
Image of Ham terrine

Ham terrine

Item Rating: 45/100

One cup of Ham terrine is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Ham Terrine is a savory dish hailing from French cuisine, crafted from layers of finely minced or ground ham, often combined with aromatic herbs, spices, and sometimes vegetables. Traditionally encased in a decorative loaf shape, it offers a rich and indulgent flavor profile. While it provides a good source of protein, it can be high in sodium and fat, making it a delightful but decadent choice. Perfect as an appetizer or a picnic staple, Ham Terrine invites you to savor the essence of culinary craftsmanship in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 2142.8571mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%