1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham terrine
Ham terrine is a savory dish originating from French cuisine, often served as an appetizer or part of a charcuterie platter. Made by layering pieces of ham with herbs, spices, and sometimes vegetables, the mixture is cooked and set in a loaf pan to create a firm, sliceable texture. It may include ingredients like cream, eggs, and gelatin to bind the components, and is typically flavored with mustard, garlic, or pepper for depth. While ham terrine is rich in protein, it can also be high in sodium and saturated fats depending on the recipe and type of ham used. Enjoyed in moderation, it pairs well with crusty bread, pickled vegetables, or a light salad to balance its richness. Ham terrine showcases the French tradition of combining simple ingredients into elegant dishes, offering a delicious yet indulgent experience.
