1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham swiss spicy mustard sandwich
The Ham Swiss Spicy Mustard Sandwich is a savory classic combining hearty flavors and satisfying textures. Featuring layers of thinly sliced ham and creamy Swiss cheese nestled between two slices of artisanal bread, this sandwich is elevated with a kick of spicy mustard that adds bold tanginess. Common in European-inspired and American deli cuisine, it delivers a tasty blend of protein from the ham and calcium from the cheese. However, the sodium content in the cured ham and cheese may be high, so moderation is key. Opting for whole-grain bread increases fiber content and makes it a more balanced choice. With its simple yet robust ingredients, this sandwich strikes a balance between indulgence and nourishment, appealing to both traditionalists and spice lovers alike.
