One cup of Ham swiss spicy mustard sandwich is around 164 grams and contains approximately 340 calories, 21 grams of protein, 10.0 grams of fat, and 41 grams of carbohydrates.
Ham Swiss Spicy Mustard Sandwich is a delightful blend of savory ham and creamy Swiss cheese, all brought together with a zesty kick of spicy mustard. Originating from classic deli cuisine, this sandwich combines rich flavors and satisfying textures. The whole grain bread adds a nutritious twist, offering fiber and essential nutrients. While the ham provides protein, it's balanced with the vibrant kick of mustard that boosts your metabolism. Perfect for a quick lunch or a tasty snack, indulge in this deliciously bold sandwich that satisfies cravings without compromising on flavor!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
