Ham swiss croissant

Ham swiss croissant

Breakfast

Item Rating: 52/100

1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
30
protein
60
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 360 cal (50.0%)
Protein: 120 cal (16.7%)
Carbs: 240 cal (33.3%)

About Ham swiss croissant

The Ham Swiss Croissant is a savory pastry that combines buttery French croissant dough with deli-style ham and creamy Swiss cheese, offering a balance of rich flavors and textures. Originating from French cuisine, this indulgent treat is beloved for its flaky, golden layers and satisfying filling. While the croissant dough provides a delectable, melt-in-your-mouth experience, its high butter content contributes to significant calories and fat. The ham adds protein and savoriness, while the Swiss cheese supplies calcium but also adds additional saturated fat. Though not the lightest option, it delivers energy-rich carbohydrates and protein for a quick snack or meal. Ideal for breakfast or brunch, this item pairs beautifully with a fresh side salad or fruit to round out its nutritional profile.