One cup of Ham swiss croissant is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 34.7 grams of fat, and 47.3 grams of carbohydrates.
Ham Swiss Croissant is a delightful fusion of flaky, buttery pastry filled with savory ham and rich Swiss cheese. Originating from French cuisine, this delectable treat offers a perfect balance of textures and flavors. As it bakes to a golden perfection, the croissant becomes crispy outside while staying soft and airy within. Packed with protein from the ham and calcium from the Swiss cheese, it provides a satisfying energy boost. While indulgent, it’s best enjoyed in moderation as part of a balanced diet. Treat yourself to this classic comfort food that elevates breakfast or any time of day!
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.7 g | 44% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.