Nutrition Facts for Ham strips
Image of Ham strips

Ham strips

Item Rating: 53/100

One cup of Ham strips is around 237 grams and contains approximately 390 calories, 47 grams of protein, 21 grams of fat, and 4.2 grams of carbohydrates.

Ham Strips are deliciously versatile, offering savory pieces of high-quality ham, seasoned to perfection. Originating from classic deli cuisine, these strips bring a burst of flavor to any dish. Packed with protein, they’re a great choice for fueling your day or enhancing your salads and wraps. While Ham Strips are indulgent, they're best enjoyed in moderation due to their sodium content. Perfect for snacking or as a topping, Ham Strips are a tasty addition to your culinary repertoire that effortlessly elevates your meals!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 389.8305
Total Fat 21.1865g 0%
Saturated Fat 8.4745g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 3093.2203mg 0%
Total Carbohydrate 4.2373g 0%
Dietary Fiber 0g 0%
Total Sugars 2.5423g
Protein 46.6103g 0%
Vitamin D 0IU 0%
Calcium 16.9493mg 0%
Iron 1.6949mg 0%
Potassium 508.4745mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 47.3%
Carbs: 4.3%