One cup of Ham spaghetti is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Ham Spaghetti is a delightful fusion dish that combines tender spaghetti pasta with savory pieces of succulent ham, creating a hearty meal that's both comforting and satisfying. Originating from Italian-inspired cuisine, this dish brings together the rich flavors of Parmesan cheese, fresh herbs, and a medley of vibrant vegetables for a burst of color and nutrition. While the ham adds a satisfying protein punch, the balance of vegetables provides essential vitamins and minerals. Perfect for a quick weeknight dinner, Ham Spaghetti offers a delicious blend of taste and convenience, making it a family favorite. Indulge in this flavorful dish that’s both appealing and nutritious!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.