One cup of Ham smoked is around 236.6 grams and contains approximately 281.5 calories, 35.5 grams of protein, 9.5 grams of fat, and 2.4 grams of carbohydrates.
Ham Smoked is a savory delicacy that brings the rich flavors of traditional smoking techniques to every bite. Made from high-quality cuts of pork, it's cured and slowly smoked over natural hardwood, infusing it with a deep, robust flavor that’s hard to resist. This timeless treat has its roots in various cuisines, from Southern barbecue to European charcuterie. While it's a delicious source of protein, it's also important to enjoy in moderation due to its sodium content. Indulge in the bold taste of Ham Smoked, where heritage meets flavor in every slice.
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Nutrition Information
Calories |
281.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.1 mg | 19% | |
| Sodium | 1348.6 mg | 58% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.1 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
