Ham sliced
Item Rating: 56/100
One cup of Ham sliced is around 233 grams and contains approximately 383 calories, 50 grams of protein, 17 grams of fat, and 5 grams of carbohydrates.
Ham Sliced is a delightful culinary treat, perfect for any meal. Made from high-quality cuts of pork, it offers a rich, savory flavor that enhances sandwiches, salads, and charcuterie boards. Originating from various culinary traditions around the world, its versatility spans from classic American breakfasts to Mediterranean delicacies. While ham is a source of protein, it can be high in sodium and preservatives, so moderation is key. Enjoy the mouthwatering taste of Ham Sliced, where deliciousness meets tradition in every bite!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.3333 |
| Total Fat 16.6668g | 0% |
| Saturated Fat 5.8333g | 0% |
| Cholesterol 116.6667mg | 0% |
| Sodium 3041.6666mg | 0% |
| Total Carbohydrate 5.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6668mg | 0% |
| Iron 2.4999mg | 0% |
| Potassium 750.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.5%
Protein: 54.1%
Carbs: 5.4%