One cup of Ham slice thin is around 237.3 grams and contains approximately 389.8 calories, 46.6 grams of protein, 17.8 grams of fat, and 4.2 grams of carbohydrates.
Ham Slice Thin is a delectable and versatile deli meat, crafted from premium cuts of pork, expertly cured and sliced to perfection. Originating from traditional charcuterie practices, this thinly sliced ham brings a rich flavor to sandwiches, wraps, and charcuterie boards. With its lean profile, Ham Slice Thin offers a source of protein while being lower in fat compared to thicker cuts. Plus, its convenient slices make it easy to enjoy a nutritious option any time. Elevate your meals with the savory goodness of Ham Slice Thin – the perfect blend of taste and health!
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Nutrition Information
Calories |
389.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 3093.2 mg | 134% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 678 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
