Nutrition Facts for Ham slice thin
Image of Ham slice thin

Ham slice thin

Item Rating: 55/100

One cup of Ham slice thin is around 237 grams and contains approximately 390 calories, 47 grams of protein, 18 grams of fat, and 4.2 grams of carbohydrates.

Ham Slice Thin is a delectable and versatile deli meat, crafted from premium cuts of pork, expertly cured and sliced to perfection. Originating from traditional charcuterie practices, this thinly sliced ham brings a rich flavor to sandwiches, wraps, and charcuterie boards. With its lean profile, Ham Slice Thin offers a source of protein while being lower in fat compared to thicker cuts. Plus, its convenient slices make it easy to enjoy a nutritious option any time. Elevate your meals with the savory goodness of Ham Slice Thin – the perfect blend of taste and health!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 389.8305
Total Fat 17.7966g 0%
Saturated Fat 5.9322g 0%
Polyunsaturated Fat g
Cholesterol 135.5933mg 0%
Sodium 3093.2203mg 0%
Total Carbohydrate 4.2373g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2373g
Protein 46.6103g 0%
Vitamin D 0IU 0%
Calcium 16.9493mg 0%
Iron 2.5423mg 0%
Potassium 677.9661mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 51.3%
Carbs: 4.7%