Nutrition Facts for Ham sausage
Image of Ham sausage

Ham sausage

Item Rating: 39/100

One cup of Ham sausage is around 233 grams and contains approximately 723 calories, 30 grams of protein, 65 grams of fat, and 3.5 grams of carbohydrates.

Ham Sausage is a savory delight crafted from high-quality cuts of pork, expertly seasoned with a blend of spices that pay homage to traditional culinary practices. Originating from regions where hearty meats are a staple, this flavorful sausage offers a delightful mix of smoky richness and spice, making it a versatile addition to any meal. While Ham Sausage delivers protein and essential nutrients, it’s important to enjoy it in moderation, as it can be higher in sodium and fat. Perfect for breakfast, grilling, or adding a gourmet touch to your favorite dishes, Ham Sausage is a delicious choice that satisfies your cravings!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 723.3333
Total Fat 65.3333g 0%
Saturated Fat 23.3333g 0%
Polyunsaturated Fat g
Cholesterol 163.3333mg 0%
Sodium 2590mg 0%
Total Carbohydrate 3.5g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3333g
Protein 30.3333g 0%
Vitamin D 0IU 0%
Calcium 23.3333mg 0%
Iron 2.8mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 16.8%
Carbs: 1.9%