Ham sandwich with lettuce and mayonaise
One cup of Ham sandwich with lettuce and mayonaise is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Sandwich With Lettuce And Mayonnaise is a classic deli staple that brings together savory, tender ham nestled between two slices of soft bread. With crisp lettuce adding a refreshing crunch and creamy mayonnaise enhancing the flavor, this sandwich is a delightful treat. Originating from the heart of American cuisine, it offers both convenience and satisfaction. While ham provides protein and essential nutrients, the mayonnaise adds richness, so moderation is key. Enjoy this delicious sandwich as a quick lunch or a satisfying snack, balancing taste and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories