Ham sandwich with cheese
One cup of Ham sandwich with cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Sandwich With Cheese is a classic culinary delight that features layers of thinly sliced, savory ham nestled between two slices of fresh bread, generously topped with creamy cheese. Originating from the heart of deli culture, this sandwich has roots in American cuisine, often enjoyed as a quick lunch or a satisfying snack. Packed with protein from the ham and calcium from the cheese, it provides nourishment, but be mindful of sodium levels in processed meats. For a healthier twist, consider whole grain bread and adding crisp lettuce or ripe tomatoes. Whether enjoyed at home or on the go, the Ham Sandwich With Cheese is a timeless favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1577.2871mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories