Ham sandwich with butter

Ham sandwich with butter

Lunch

Item Rating: 52/100

One cup of Ham sandwich with butter is around 237.1 grams and contains approximately 500.0 calories, 22.7 grams of protein, 20.6 grams of fat, and 56.7 grams of carbohydrates.

Ham Sandwich With Butter is a delectable classic, blending savory slices of ham with rich, creamy butter, all nestled between two slices of fresh bread. Originating from traditional deli culture, this sandwich offers a comforting bite that transcends borders. While the ham provides a good source of protein, the butter adds a delicious richness, though it’s important to enjoy in moderation due to its fat content. Whether you savor it for lunch or a quick snack, a Ham Sandwich With Butter is simple yet satisfying, showcasing the beauty of uncomplicated comfort food.

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500.0
calories
22.7
protein
56.7
carbohydrates
20.6
fat

Nutrition Information

1 cup (237.1g)
Calories
500.0
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2164.9 mg 94%
Total Carbohydrates 56.7 g 20%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
18.1%
36.9%
Fat: 185 cal (36.9%)
Protein: 90 cal (18.1%)
Carbs: 226 cal (45.1%)