One cup of Ham sandwich with brie is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Ham Sandwich With Brie is a delightful twist on the classic deli favorite. This sumptuous sandwich features thinly sliced, savory ham layered with rich and creamy Brie cheese, all nestled between two slices of fresh, crusty bread. Originating from French cuisine, the buttery texture of Brie complements the saltiness of the ham, creating a harmonious flavor profile. While it’s indulgent, opting for whole-grain bread can add fiber to your meal. With its perfect blend of protein and healthy fats, this sandwich is both satisfying and delicious—ideal for a leisurely lunch or a quick dinner!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.