Ham sandwich with brie

Ham sandwich with brie

Lunch

Item Rating: 58/100

One cup of Ham sandwich with brie is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Ham Sandwich With Brie is a delightful twist on the classic deli favorite. This sumptuous sandwich features thinly sliced, savory ham layered with rich and creamy Brie cheese, all nestled between two slices of fresh, crusty bread. Originating from French cuisine, the buttery texture of Brie complements the saltiness of the ham, creating a harmonious flavor profile. While it’s indulgent, opting for whole-grain bread can add fiber to your meal. With its perfect blend of protein and healthy fats, this sandwich is both satisfying and delicious—ideal for a leisurely lunch or a quick dinner!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)