Ham sandwhich on white bread
One cup of Ham sandwhich on white bread is around 238 grams and contains approximately 556 calories, 32 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.
Ham Sandwich On White Bread is a classic comfort food that features slices of savory, smoky ham tucked between two soft, fluffy pieces of white bread. Originating from traditional deli cuisine, this sandwich is a staple in many households. It’s often complemented by a smear of mustard or a layer of mayonnaise for extra flavor. While ham provides protein, the white bread may lack the whole grains found in healthier options. Enjoy this tasty treat in moderation, perfect for a quick lunch or snack that brings a sense of nostalgia with every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 79.365mg | 0% |
| Sodium 1587.3017mg | 0% |
| Total Carbohydrate 63.4921g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 7.9364g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 396.8255mg | 0% |
Source of Calories