1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham salami cheese lettuce bell pepper sandwich
The Ham Salami Cheese Lettuce Bell Pepper Sandwich is a hearty, flavorful option that combines protein-packed deli meats with fresh, nutrient-rich vegetables. Popular in Western cuisine, this sandwich features layers of savory ham and spicy salami paired with creamy cheese, offering a satisfying combination of taste and texture. Crunchy lettuce and sweet bell peppers add vitamins, fiber, and a refreshing balance to the richness of the meats and cheese. Typically served on whole-grain or white bread, this sandwich can vary in nutritional value based on ingredient choices. While it provides protein and certain essential nutrients, it may also be high in sodium and saturated fats due to the cured meats and cheese. Opting for leaner cuts, lower-sodium options, and whole-grain bread can make this sandwich a healthier choice. Perfect for a quick lunch or snack, it combines indulgence with a dose of freshness.
