One cup of Ham salami cheese lettuce bell pepper sandwich is around 236.6 grams and contains approximately 343.1 calories, 49.7 grams of protein, 13 grams of fat, and 3.5 grams of carbohydrates.
Ham Salami Cheese Lettuce Bell Pepper Sandwich is a delightful combination that tantalizes your taste buds. Featuring layers of savory ham and zesty salami, this sandwich offers a perfect balance of flavors, complemented by creamy cheese. Fresh, crisp lettuce adds a refreshing crunch, while vibrant bell peppers contribute a boost of color and nutrition. Originating from classic deli fare, this dish brings a touch of culinary tradition to your table. With protein-packed meats and plenty of veggies, it’s a satisfying option for a quick bite. Just keep an eye on portion sizes to enjoy this tasty treat without going overboard. Perfect for lunch or a snack, indulge in this mouthwatering delight!
Calories |
343.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13 g | 16% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 2839.1 mg | 123% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.5 g | ||
protein | 49.7 g | 99% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.2 mg | 1% | |
Iron | 2.8 mg | 15% | |
Potassium | 638.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.