One cup of Ham salad sandwich on hawaiian sweet roll is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 41.2 grams of carbohydrates.
Ham Salad Sandwich On Hawaiian Sweet Roll is a delightful twist on a classic comfort food. Featuring a creamy blend of tender, diced ham, crunchy celery, and zesty pickles, this sandwich is both savory and satisfying. Nestled between soft, pillowy Hawaiian sweet rolls, it offers a hint of sweetness that perfectly complements the flavorful filling. Originating from traditional American cuisine, it's a favorite at picnics and gatherings. While the ham provides protein, the sweetness of the roll adds extra calories, so enjoy this tasty treat in moderation for a satisfying meal or snack!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
