One cup of Ham rukkola pizza is around 236.6 grams and contains approximately 552.1 calories, 28.4 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Ham Rukkola Pizza is a delightful fusion of flavors, blending Italian tradition with a fresh twist. Feast your eyes on a crispy, golden crust topped with savory slices of cured ham, melted mozzarella cheese, and a vibrant handful of peppery arugula. This gourmet pizza brings the best of both worlds—indulging in rich, delicious ingredients while adding a healthy touch with the fresh greens. Perfect for a quick meal or a gathering with friends, Ham Rukkola Pizza is not just a treat for your taste buds, but also a nutritious option that balances flavor with freshness. Dive into a slice of this culinary experience today!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.