Ham pizza slice

Ham pizza slice

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Ham pizza slice

The Ham Pizza Slice is a savory treat combining the flavors of crispy pizza crust, tangy tomato sauce, melted mozzarella cheese, and tender slices of ham. This classic item, originating from Italian-inspired cuisine, delivers a satisfying balance of rich and salty flavors. The ham provides a source of protein, while the cheese offers calcium essential for bone health. However, this slice is not without its indulgences, as it contains saturated fats and sodium, which should be consumed in moderation. The crust, a blend of flour, water, yeast, and oil, contributes carbohydrates for energy but can be higher in refined grains depending on the recipe. While delicious and filling, this pizza option is best enjoyed as part of a balanced diet, ideally paired with vegetables or a fresh side salad to add fiber and nutrients.