1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham pizza
Ham pizza is a savory dish featuring a thin or thick pizza crust topped with tomato sauce, melted cheese, and slices of flavorful ham. Popular in Italian-American cuisine, this classic variation often incorporates additional ingredients like pineapple for a Hawaiian twist or vegetables for added texture. While ham pizza provides a good source of protein from the ham and calcium from the cheese, it can be high in sodium and saturated fats, depending on the cheese and processed meats used. Opting for whole grain crust, reduced-fat cheese, and leaner cuts of ham can enhance its nutritional profile. Its versatility makes it a favorite worldwide, combining the comforting flavors of traditional pizza with the smoky, salty taste of ham.
