1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ham Pineapple Patty is a flavorful fusion of sweet and savory tastes. Originating from Hawaiian-inspired cuisine, this dish typically combines seasoned ground ham, breadcrumbs, and diced pineapple, formed into a patty and pan-seared or grilled to perfection. The pineapple provides a natural sweetness and vitamin C, complementing the protein-rich ham, which is a good source of essential amino acids. However, ham is often high in sodium and saturated fats, making portion control important for those monitoring their salt or fat intake. This unique patty can be enjoyed on its own, served in a sandwich, or as part of a tropical-style meal alongside leafy greens and whole grains. Its bold flavors and combination of protein and fruit make it a popular choice, though mindful preparation can enhance its nutritional balance.