One cup of Ham pastry is around 240.4 grams and contains approximately 841.3 calories, 28.8 grams of protein, 48.1 grams of fat, and 72.1 grams of carbohydrates.
Ham Pastry is a delightful treat that blends flaky pastry dough with savory, tender ham. Rooted in European cuisine, particularly French and British culinary traditions, this dish offers a comforting bite that’s perfect for any occasion. Each pastry is often enriched with cheese and herbs, enhancing the flavor while adding richness. While ham provides protein, the pastry can be high in calories and fats, so enjoy it in moderation. Whether served as a snack or an elegant appetizer, Ham Pastry brings a touch of sophistication to your table!
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1682.7 mg | 73% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
