1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham pancake with cream
Ham Pancake with Cream is a savory dish combining thin slices of cured ham, soft pancakes, and a rich, creamy sauce. Often associated with European cuisine, particularly French and Belgian breakfast traditions, this dish offers a blend of sweet and salty flavors with a decadent texture. The pancakes provide carbohydrates for energy, while the ham contributes protein and essential nutrients like zinc and vitamin B12. The cream enhances flavor but adds significant fat and calories, making this dish a treat best enjoyed in moderation. Variations may include herbs or cheese for added complexity. While it provides a satisfying and hearty meal, those watching their fat or sodium intake should consider portion control or substitutions such as lighter cream options or reduced-sodium ham. Ideal as a special brunch item, Ham Pancake with Cream is a flavorful fusion of comfort and indulgence.
