One cup of Ham omlette from diner is around 240 grams and contains approximately 480 calories, 32.0 grams of protein, 35.2 grams of fat, and 3.2 grams of carbohydrates.
Ham Omelette From Diner is a classic comfort food that’s perfect for any time of day. This fluffy omelette is filled with savory diced ham, rich cheese, and fresh vegetables like bell peppers and onions, all cooked to perfection. Originating from American diner culture, it brings a taste of nostalgia right to your breakfast table. Packed with protein from the eggs and ham, it can be a hearty yet satisfying meal. While it’s indulgent with cheese, you can always customize it with more veggies for a healthier twist. Enjoy this delectable dish that’s sure to satisfy your cravings!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
