Nutrition Facts for Ham omlette from diner
Image of Ham omlette from diner

Ham omlette from diner

Item Rating: 57/100

One cup of Ham omlette from diner is around 240 grams and contains approximately 480 calories, 32 grams of protein, 35 grams of fat, and 3.2 grams of carbohydrates.

Ham Omelette From Diner is a classic comfort food that’s perfect for any time of day. This fluffy omelette is filled with savory diced ham, rich cheese, and fresh vegetables like bell peppers and onions, all cooked to perfection. Originating from American diner culture, it brings a taste of nostalgia right to your breakfast table. Packed with protein from the eggs and ham, it can be a hearty yet satisfying meal. While it’s indulgent with cheese, you can always customize it with more veggies for a healthier twist. Enjoy this delectable dish that’s sure to satisfy your cravings!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 35.2001g 0%
Saturated Fat 12.7999g 0%
Polyunsaturated Fat g
Cholesterol 640.0001mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 3.1999g 0%
Dietary Fiber 0g 0%
Total Sugars 1.6001g
Protein 31.9999g 0%
Vitamin D 127.9999IU 0%
Calcium 240mg 0%
Iron 3.1999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 28.0%
Carbs: 2.8%