Nutrition Facts for Ham off the bone lunchmeat
Image of Ham off the bone lunchmeat

Ham off the bone lunchmeat

Item Rating: 56/100

One cup of Ham off the bone lunchmeat is around 237 grams and contains approximately 390 calories, 64 grams of protein, 13 grams of fat, and 10 grams of carbohydrates.

Ham Off The Bone Lunchmeat is a deliciously crafted deli delight, made from premium cuts of ham, slowly cooked to perfection. Originating from traditional smoked ham recipes, it brings a taste of classic comfort to your meals. Each slice is packed with protein, delivering a satisfying flavor without the excess fillers. With no artificial preservatives and only the best ingredients, it’s a healthier choice for your sandwiches, salads, or charcuterie boards. Enjoy Ham Off The Bone Lunchmeat for a rich, hearty taste that elevates any lunch while keeping your nutrition in check.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 389.8305
Total Fat 12.7118g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 169.4916mg 0%
Sodium 3093.2203mg 0%
Total Carbohydrate 10.1695g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2373g
Protein 63.5593g 0%
Vitamin D 0IU 0%
Calcium 42.3728mg 0%
Iron 2.5423mg 0%
Potassium 1016.9491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 62.1%
Carbs: 9.9%