Ham lettuce cheese sandwich
One cup of Ham lettuce cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Lettuce Cheese Sandwich is a classic favorite that combines the savory richness of ham, crisp lettuce, and creamy cheese, all nestled between two slices of fresh bread. Originating from the hearty traditions of deli cuisine, this sandwich is a convenient, satisfying meal perfect for lunch or a quick snack. The protein from the ham helps keep you energized, while the lettuce adds a refreshing crunch and essential vitamins. Opt for whole grain bread to boost fiber content and make it even healthier. Indulge in this delightful combination that's easy to customize and sure to please any palate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories