1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham hock terrine
Ham Hock Terrine is a traditional dish often associated with French and British cuisine, featuring slow-cooked ham hock that is shredded and set in a gelatin-rich stock, typically alongside ingredients like parsley, mustard seeds, or pickles for added flavor. This savory dish offers a rustic, hearty texture and is commonly served as an appetizer or as part of a charcuterie board. While ham hock provides a good source of protein, it is also high in sodium and saturated fats, which may be a concern for those monitoring their heart health or blood pressure. The addition of herbs and spices can provide trace nutrients and antioxidants, but overall, Ham Hock Terrine is best enjoyed in moderation as part of a balanced diet.
