Ham hock and munggo beans
One cup of Ham hock and munggo beans is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Ham Hock And Munggo Beans is a hearty dish that blends smoky, tender ham hock with protein-rich mung beans. Originating from Filipino cuisine, this comforting stew packs a punch of flavor, often enhanced with garlic, onions, and leafy greens. Mung beans are a great source of fiber and essential nutrients, making this dish not only delicious but also nutritious. While the ham hock adds savory depth, it’s important to enjoy in moderation due to its saltiness. Perfect for a cozy meal, Ham Hock And Munggo Beans brings warmth and satisfaction to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories