Ham frittata
One cup of Ham frittata is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.
Ham Frittata is a delicious and versatile dish, perfect for breakfast or brunch. Made with fresh eggs, savory diced ham, and a medley of colorful vegetables like bell peppers and spinach, it brings together bold flavors in every bite. This classic Italian dish is baked to perfection, creating a fluffy texture that's both satisfying and nourishing. Packed with protein from the eggs and lean ham, it's a hearty meal option. Plus, the addition of veggies boosts its nutritional value, making it a great choice for a balanced diet. Enjoy Ham Frittata warm, and elevate your dining experience with this wholesome delight!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 294.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories