One cup of Ham flatbread is around 241.4 grams and contains approximately 498.9 calories, 29.0 grams of protein, 19.3 grams of fat, and 56.3 grams of carbohydrates.
Ham Flatbread is a deliciously savory treat that combines thin, baked flatbread topped with tender slices of premium ham, rich cheese, and a burst of fresh vegetables. Originating from Mediterranean cuisine, this dish offers a delightful blend of flavors and textures. Packed with protein, Ham Flatbread is a filling option for lunch or dinner. While the cheese adds creaminess, it also contributes to its indulgent nature, so enjoy it in moderation. Perfectly versatile, Ham Flatbread can be customized to suit your taste—it's a tasty twist on traditional sandwiches that you'll love to share!
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Nutrition Information
Calories |
498.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.3 mg | 18% | |
| Sodium | 1255.2 mg | 54% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 321.8 mg | 24% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
