Nutrition Facts for Ham flatbread
Image of Ham flatbread

Ham flatbread

Item Rating: 63/100

One cup of Ham flatbread is around 241 grams and contains approximately 499 calories, 29 grams of protein, 19 grams of fat, and 56 grams of carbohydrates.

Ham Flatbread is a deliciously savory treat that combines thin, baked flatbread topped with tender slices of premium ham, rich cheese, and a burst of fresh vegetables. Originating from Mediterranean cuisine, this dish offers a delightful blend of flavors and textures. Packed with protein, Ham Flatbread is a filling option for lunch or dinner. While the cheese adds creaminess, it also contributes to its indulgent nature, so enjoy it in moderation. Perfectly versatile, Ham Flatbread can be customized to suit your taste—it's a tasty twist on traditional sandwiches that you'll love to share!

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Nutrition Facts

Serving size (241.3793g)
Amount per serving % Daily Value*
Calories 498.8507
Total Fat 19.3103g 0%
Saturated Fat 8.0459g 0%
Polyunsaturated Fat g
Cholesterol 56.3218mg 0%
Sodium 1255.1724mg 0%
Total Carbohydrate 56.3218g 0%
Dietary Fiber 3.2183g 0%
Total Sugars 4.8276g
Protein 28.9655g 0%
Vitamin D 0IU 0%
Calcium 321.839mg 0%
Iron 4.3448mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 22.5%
Carbs: 43.8%