Ham egg stratta
One cup of Ham egg stratta is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Ham Egg Stratta is a delightful dish that combines hearty layers of eggs, savory ham, and fresh vegetables, all baked to perfection. Originating from Italian cuisine, this versatile breakfast casserole is perfect for any meal of the day. Packed with protein from the eggs and ham, it provides a satisfying, energy-boosting start to your morning. Customize it with seasonal veggies for added nutrients and flavor, making it both nutritious and delicious. Enjoy Ham Egg Stratta warm, topped with a sprinkle of cheese or herbs for an extra touch of indulgence!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories