Ham egg cheese scramble
One cup of Ham egg cheese scramble is around 237 grams and contains approximately 473 calories, 32 grams of protein, 35 grams of fat, and 3.2 grams of carbohydrates.
Ham Egg Cheese Scramble is a delicious and hearty breakfast dish that combines fluffy scrambled eggs, savory diced ham, and melted cheese for a satisfying start to your day. Originating from classic American diner cuisine, this comforting meal is packed with protein from the eggs and ham, giving you plenty of energy to fuel your morning. While it’s rich and tasty, moderation is key due to the cheese and ham's sodium content. Whether served with whole grain toast or fresh veggies, the Ham Egg Cheese Scramble is a flavorful way to enjoy a breakfast classic!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 34.7004g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories