Ham egg and cheese on low calorie italian bread

Item Rating: 62/100

One cup of Ham egg and cheese on low calorie italian bread is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Ham Egg And Cheese On Low Calorie Italian Bread is a deliciously satisfying breakfast option that combines the rich flavors of smoked ham, fluffy scrambled eggs, and melted cheese, all nestled between soft, low-calorie Italian bread. This classic dish has roots in Italian cuisine, bringing a gourmet twist to your morning routine. With its low-calorie bread, this meal offers a lighter take on indulgence, making it perfect for those watching their waistlines. Packed with protein and essential nutrients, it's a hearty yet health-conscious choice to fuel your day. Enjoy the taste without the guilt!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 31.5457g	0%

Vitamin D 63.0916IU	0%
Calcium 315.4573mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%