One cup of Ham deli is around 236.2 grams and contains approximately 283.3 calories, 38.3 grams of protein, 13.7 grams of fat, and 5 grams of carbohydrates.
Ham Deli is a vibrant haven for sandwich lovers, specializing in artisanal deli meats and fresh, locally sourced ingredients. Originating from classic European charcuterie traditions, our hand-crafted ham sandwiches burst with flavor, featuring a variety of gourmet toppings and spreads. Each bite is a delightful experience, combining hearty textures with zesty accents. While indulging in our savory delights, you’ll also find options like whole grain breads, crisp veggies, and lean meats—perfect for a health-conscious treat. At Ham Deli, we celebrate deliciousness and quality in every mouthwatering bite!
Calories |
283.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.7 g | 17% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 1291.7 mg | 56% | |
Total Carbohydrates | 5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5 g | ||
protein | 38.3 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.