Ham deli

Item Rating: 56/100

One cup of Ham deli is around 237 grams and contains approximately 343 calories, 50 grams of protein, 13 grams of fat, and 3.5 grams of carbohydrates.

Ham Deli is a vibrant haven for sandwich lovers, specializing in artisanal deli meats and fresh, locally sourced ingredients. Originating from classic European charcuterie traditions, our hand-crafted ham sandwiches burst with flavor, featuring a variety of gourmet toppings and spreads. Each bite is a delightful experience, combining hearty textures with zesty accents. While indulging in our savory delights, you’ll also find options like whole grain breads, crisp veggies, and lean meats—perfect for a health-conscious treat. At Ham Deli, we celebrate deliciousness and quality in every mouthwatering bite!

Nutrition Facts

Serving size	(236.589g)

Amount per serving	% Daily Value*
Calories	343.054

Total Fat 13.0124g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 118.2945mg	0%
Sodium 2839.0675mg	0%
Total Carbohydrate 3.5488g	0%
Dietary Fiber 0g	0%
Total Sugars 3.5488g
Protein 49.6837g	0%

Vitamin D 0IU	0%
Calcium 14.1953mg	0%
Iron 1.1829mg	0%
Potassium 591.4724mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 60.2%

Carbs: 4.3%