1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham croissant sandwich
The Ham Croissant Sandwich is a delightful fusion of buttery, flaky French croissant pastry and classic deli-inspired flavors. This sandwich typically features thinly sliced ham layered with melted Swiss cheese and fresh toppings such as crisp lettuce, juicy tomato, or creamy Dijon mustard. Originating from French baking traditions, the croissant provides a rich, soft base that contrasts perfectly with the savory fillings. While it’s a satisfying and indulgent treat, its health aspects vary. The ham and cheese offer protein and calcium, making it a good energy-boosting option. However, the croissant’s high butter content contributes to saturated fats, and the sodium in cured ham can be a consideration for those monitoring their intake. Enjoyed occasionally and balanced with lighter meals, the Ham Croissant Sandwich is a versatile and flavorful choice perfect for breakfast, lunch, or an on-the-go snack.
