1 serving (100 grams) contains 340 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham croissant
A Ham Croissant is a savory pastry combining buttery, flaky croissant dough with a filling of sliced ham, sometimes paired with cheese for added flavor. Originating from French cuisine, the dish blends the traditional croissant—beloved for its rich, layered texture—with a protein component, making it satisfying and versatile. Ham provides a source of protein while the croissant contributes carbohydrates and fats. Although the croissant dough's high butter content adds indulgent flavor, it also increases calorie and fat intake, so moderation is recommended. The dish is enjoyed as a breakfast item, snack, or light lunch and reflects the French appreciation for combining rich, complementary textures.
