Ham chips

Ham chips

Snack

Item Rating: 35/100

One cup of Ham chips is around 237.3 grams and contains approximately 1271.2 calories, 67.8 grams of protein, 101.7 grams of fat, and 8.5 grams of carbohydrates.

Ham Chips are a delicious snack made from thinly sliced, specially cured ham, seasoned to perfection. Originating from a blend of charcuterie traditions, these crunchy bites bring a savory, umami-rich flavor to any occasion. Each chip is high in protein and low in carbs, making it a satisfying choice for those seeking a low-carb snack. Packed with flavor and satisfying crunch, Ham Chips are perfect for enjoying on their own or adding to your favorite dishes. Elevate your snacking experience and indulge guilt-free with Ham Chips!

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1271.2
calories
67.8
protein
8.5
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
22.2%
75.0%
Fat: 915 cal (75.0%)
Protein: 271 cal (22.2%)
Carbs: 34 cal (2.8%)