Ham cheese wrap
One cup of Ham cheese wrap is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese Wrap is a deliciously satisfying meal that combines tender slices of savory ham with rich, melted cheese, all wrapped in a soft tortilla. Originating from classic deli cuisine, this quick and easy dish is perfect for lunch or a light dinner. Packed with protein from the ham and calcium from the cheese, it offers a tasty way to fuel your day. Customize it with fresh veggies like spinach or bell peppers for an extra dose of vitamins, while keeping it low in carbs. Enjoy a Ham Cheese Wrap for a flavorful, portable bite that's both satisfying and convenient!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1892.7445mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories