Ham cheese tomato croissant

Ham cheese tomato croissant

Breakfast

Item Rating: 45/100

One cup of Ham cheese tomato croissant is around 238.1 grams and contains approximately 966.7 calories, 20.0 grams of protein, 50 grams of fat, and 109 grams of carbohydrates.

Ham Cheese Tomato Croissant is a delightful fusion of flaky pastry and savory ingredients. This classic treat features layers of buttery croissant dough, enveloping slices of rich, smoky ham, melted cheese, and ripe, juicy tomatoes. A beloved staple in French cuisine, it perfectly balances indulgence with nutrition. The tomatoes add a burst of freshness and vitamins, while the ham provides a source of protein. Although it’s a bit indulgent with its buttery crust, it’s a satisfying choice for breakfast or a snack that will keep you energized throughout the day. Enjoy the irresistible combination that makes every bite a savory delight!

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966.7
calories
20.0
protein
109
carbohydrates
50
fat

Nutrition Information

1 cup (238.1g)
Calories
966.7
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 29.3 g 146%
Polyunsaturated Fat 0 g
Cholesterol 159.5 mg 53%
Sodium 1585.7 mg 68%
Total Carbohydrates 109 g 39%
Dietary Fiber 6.0 g 21%
Sugars 13.1 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.5 mg 36%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.1%
8.3%
46.6%
Fat: 450 cal (46.6%)
Protein: 80 cal (8.3%)
Carbs: 436 cal (45.1%)