1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham cheese tomato croissant
The Ham Cheese Tomato Croissant combines flaky, buttery French pastry with savory and fresh fillings for a satisfying treat. Originating from French cuisine, the croissant is made from layered dough enriched with butter, creating its iconic airy texture and golden sheen. This version is stuffed with thin slices of ham, melted cheese, and juicy tomato, adding a mix of protein, calcium, and vitamins. The ham provides a source of lean protein, while the tomato adds vitamin C and antioxidants. However, the buttery croissant contributes to higher levels of saturated fat and calories, making this item more indulgent than health-focused. Best enjoyed as an occasional treat or part of a balanced meal, the Ham Cheese Tomato Croissant offers both rich flavor and a delightful meeting of textures. Pair it with a side of fresh greens or fruit for a more balanced option.
