One cup of Ham cheese tomato croissant is around 238.1 grams and contains approximately 966.7 calories, 20.0 grams of protein, 50 grams of fat, and 109 grams of carbohydrates.
Ham Cheese Tomato Croissant is a delightful fusion of flaky pastry and savory ingredients. This classic treat features layers of buttery croissant dough, enveloping slices of rich, smoky ham, melted cheese, and ripe, juicy tomatoes. A beloved staple in French cuisine, it perfectly balances indulgence with nutrition. The tomatoes add a burst of freshness and vitamins, while the ham provides a source of protein. Although it’s a bit indulgent with its buttery crust, it’s a satisfying choice for breakfast or a snack that will keep you energized throughout the day. Enjoy the irresistible combination that makes every bite a savory delight!
Calories |
966.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 29.3 g | 146% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 159.5 mg | 53% | |
Sodium | 1585.7 mg | 68% | |
Total Carbohydrates | 109 g | 39% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 13.1 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 6.5 mg | 36% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.