Ham cheese toast
One cup of Ham cheese toast is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese Toast is a delicious and satisfying snack that combines the savory flavors of ham with melted cheese atop crispy bread. Originating from classic European cuisine, this toast is a simple yet indulgent treat enjoyed by many around the world. Topped with your favorite cheese, such as cheddar or mozzarella, and layered with high-quality ham, it’s perfect for breakfast or a quick lunch. While the combination offers protein and calcium, be mindful of portions as it can be high in sodium and fat. Dive into this delightful dish, where every bite brings comfort and warmth!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories