Ham cheese sandwhich
One cup of Ham cheese sandwhich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese Sandwich is a delightful classic, combining savory slices of tender ham with rich, melted cheese, all nestled between two slices of fresh bread. Originating from the heart of American cuisine, this sandwich offers a satisfying taste in every bite. While it’s indulgent, it's also a good source of protein and calcium from the ham and cheese. Pair it with whole-grain bread for added fiber and nutrients. Enjoy it grilled for a warm, decadent twist, or try it cold for a refreshing option. The Ham Cheese Sandwich is versatile, delicious, and perfect for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1577.2871mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 31.5457IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories