One cup of Ham cheese pickle sandwich is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Ham Cheese Pickle Sandwich is a delightful fusion of flavors, combining hearty slices of savory ham with creamy cheese and crisp dill pickles. Originating from classic deli cuisine, this sandwich brings together American comfort food in every bite. Loaded with protein from the ham and calcium from the cheese, it makes for a satisfying meal or snack. The pickles add a refreshing crunch, while offering probiotics. However, be mindful of sodium levels in the ham. Enjoy this delicious treat that's quick to prepare and perfect for lunch or a picnic!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1893.0 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
