Ham cheese omelette
One cup of Ham cheese omelette is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 3.2 grams of carbohydrates.
Ham Cheese Omelette is a delicious and hearty dish perfect for breakfast or brunch. This classic combination features fluffy eggs, savory ham, and melted cheese, all cooked to perfection. Originating from French cuisine, the omelette is both versatile and filling. Packed with protein, it's a great way to start your day, although moderation is key due to the cheese and ham's sodium content. Enjoy it plain, or add fresh herbs and vegetables for an extra nutritious boost. Savor the rich, comforting flavors of a Ham Cheese Omelette today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 34.7004g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 34.7004g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories