One cup of Ham cheese loaf is around 240 grams and contains approximately 420 calories, 28.0 grams of protein, 40.0 grams of fat, and 16.0 grams of carbohydrates.
Ham Cheese Loaf is a delectable fusion of savory ham and rich cheese, all enveloped in a soft, flavorful bread loaf. Originating from classic deli traditions, this dish brings together the best of comfort food with a gourmet twist. Packed with protein from the ham and calcium from the cheese, it offers a satisfying meal option. However, with its buttery crust and potential for added preservatives, moderation is key. Perfect for sandwiches or served warm, Ham Cheese Loaf is a delightful addition to any gathering or a cozy night in.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2760 mg | 120% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
