Nutrition Facts for Ham cheese loaf
Image of Ham cheese loaf

Ham cheese loaf

Item Rating: 54/100

One cup of Ham cheese loaf is around 240 grams and contains approximately 601 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Ham Cheese Loaf is a delectable fusion of savory ham and rich cheese, all enveloped in a soft, flavorful bread loaf. Originating from classic deli traditions, this dish brings together the best of comfort food with a gourmet twist. Packed with protein from the ham and calcium from the cheese, it offers a satisfying meal option. However, with its buttery crust and potential for added preservatives, moderation is key. Perfect for sandwiches or served warm, Ham Cheese Loaf is a delightful addition to any gathering or a cozy night in.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 24.0385g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 96.1538mg 0%
Sodium 1923.0769mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 7.2115g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 480.7692mg 0%
Iron 3.6058mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%